Weigh In record (no journal entry) for 22 November 2018
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57.1 kg
Lost so far: 30.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2018:
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1080 kcal
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Fat: 42.02g | Prot: 73.62g | Carbs: 99.60g.
Breakfast: Alpen Gold Bitter Горький Шоколад 70%, Алтайские Хлебцы Хлебцы Гречневые, Яйцо Куриное. Lunch: Alpen Gold Bitter Горький Шоколад 70%, Булгур. Snacks/Other: Пятерочка Хурма, Слобода Йогурт с Лимоном, Лакт Творог 2%. more...
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Losing 0.7 kg a Week
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Ladydron's Weight History
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