Weigh In record (no journal entry) for 22 November 2018
|
61.4 kg
Lost so far: 1.3 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 November 2018:
|
1146 kcal
|
Fat: 38.58g | Prot: 77.41g | Carbs: 122.33g.
Lunch: Granini Die Leichte Limo Dark Berries-Zitrone, Gekochtes Ei, Tomaten, Spitzpaprika, Gurke (mit Schale). Dinner: Kunella Feinkost Zitronenöl, Pumperlgsund Good Eggwhites, Ei, Bio Sonne Bio-Veggie Gemüsebällchen, Barilla Integrale Fusilli, Biolabor Bierhefe Flocken, Zucchini, Champignons, Salakis Feta Light, Olivenöl, Tomaten. Snacks/Other: DM Eisen + Vitamin C, Orbit Strawberry, Pudding Oats, Zitronensaft, Grüner Tee, Teekanne Teekanne Italienische Limone, Das Gesunde Plus Nahrungsergänzungsmittel Multivitamin, Kaffee. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Zauberwoelkchen's Weight History
|