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I'm trying really hard to keep it together. I have been pretty steady on the work outs, but not so consistent with my food choices.
I ran/walked 2.5 miles today (alternating every quarter mile) and rode the stationary bike 3 miles.
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89.7 kg
Lost so far: 10.1 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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Losing 0.3 kg a Week
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