Weigh In record (no journal entry) for 22 November 2018
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72 kg
Lost so far: 11 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2018:
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1437 kcal
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Fat: 64.99g | Prot: 58.40g | Carbs: 115.83g.
Breakfast: Мясной Хлеб, Каравай Хлеб Черный Столовый, Помидоры, Вареное Яйцо. Lunch: Перекресток Винегрет Овощной с Маслом. Snacks/Other: Магнит Банан. more...
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steady weight
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el_camino's Weight History
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