Weigh In record (no journal entry) for 22 November 2018
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64.2 kg
Lost so far: 21.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2018:
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458 kcal
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Fat: 26.04g | Prot: 11.58g | Carbs: 51.10g.
Breakfast: Сушеный Инжир, Сильпо Хлеб Львовский Заварной с Семечками, Premialle Фета, Danone Йогурт Натуральный 2,5%, Авокадо, Оливковое Масло, Кофе Кофе с Молоком. more...
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Losing 1.2 kg a Week
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Iryna2603's Weight History
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