Weigh In record (no journal entry) for 22 November 2018
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68.8 kg
Lost so far: 6.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2018:
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1298 kcal
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Fat: 44.32g | Prot: 46.19g | Carbs: 174.73g.
Breakfast: N.A! Nature Addicts Coco Nature , Dolce Gusto Cappuccino, N.A! Nature Addicts Coco Nature , Les 2 Vaches Yaourt Nature 0%. Lunch: Pomme. Dinner: LU Barquette Chocolat, Auchan Tartines Craquantes au Froment, Les 2 Vaches A la Noix de Coco, Marks & Spencer Salade Mexicaine de Riz, Quinoa et Avocat, Marks & Spencer Salade à l'avocat et Fromage Feta. Snacks/Other: Starbucks Soja Caffé Latte (Grande), Baguette, Soupe de Légumes. more...
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Losing 2.8 kg a Week
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Lea15092010's Weight History
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