Weigh In record (no journal entry) for 22 November 2018
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66 kg
Lost so far: 11 kg.
Still to go: 8 kg.
Diet followed: Poorly.
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View Diet Calendar, 22 November 2018:
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1519 kcal
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Fat: 26.09g | Prot: 42.77g | Carbs: 70.84g.
Breakfast: Heineken Piwo, Wolno Gotowane Wolno Gotowane Łopatka Wieprzowa z Kurkami, Krakus Ogórki Konserwowe, Cukier Brązowy, Pomidory. more...
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Gaining 0.5 kg a Week
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zwariowany's Weight History
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