Weigh In record (no journal entry) for 22 November 2018
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55.3 kg
Lost so far: 5.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2018:
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1306 kcal
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Fat: 64.96g | Prot: 122.72g | Carbs: 53.55g.
Lunch: Pomodori, Petto di Pollo (al Forno, senza Grassi, a Fette), Olio Extra Vergine di Oliva, Finocchio Crudo, Foglia Verde Insalata Mista. Dinner: Speck, Uovo, Fage Fruyo 0% Prugna e Cannella, Wasa Integrale, Broccoli Cotti (senza Aggiunta di Grassi in Cottura), Santa Lucia Mozzarella Light, Carne di Manzo Macinata. more...
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Losing 7.7 kg a Week
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Maevelynn's Weight History
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