Weigh In record (no journal entry) for 22 November 2018
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55 kg
Lost so far: 4.8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2018:
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1545 kcal
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Fat: 82.00g | Prot: 39.62g | Carbs: 174.04g.
Breakfast: Jugo de Naranja Recién Exprimido, Palta, Tostadas de Pan de Centeno. Lunch: Pechuga de Pollo a la Plancha, Repollo Morado. Dinner: Palomitas de Maíz (Hechas en Microondas). Snacks/Other: Papas Fritas, Pastel de Chocolate (con Escarcha de Chocolate), La Virginia Cappuccino Light, Nueces. more...
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Losing 2.1 kg a Week
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vicvanella's Weight History
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