elallu's Journal, 22 Nov 18

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intentando hacer ayuno intermitente 🙄🙄

73.6 kg Lost so far: 4.4 kg. Still to go: 13.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 November 2018:

596 kcal

Fat: 27.75g | Prot: 23.90g | Carbs: 61.93g. Breakfast: Hacendado Galleta María Dorada Complet, Dolce Gusto Cortado, Queso Manchego, Cruasán, Café con Leche Semi Descremada. Lunch: Té (Infusión). Snacks/Other: Nespresso Café Capsulas. more...

2268 kcal

Exercise: correr - 53 minutes, Google Fit - 23 hours and 7 minutes. more...

Losing 4.2 kg a Week

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elallu's Journal, 22 Nov 18

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elallu's Weight History