Weigh In record (no journal entry) for 22 November 2018
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85.5 kg
Lost so far: 12.1 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2018:
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1421 kcal
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Fat: 58.32g | Prot: 66.05g | Carbs: 157.81g.
Lunch: Qualitá Palmito Açaí, Cenouras, Brottar Brotos de Alfafa, Tomates Cereja, Alface Americana, Coxa de Frango. Dinner: Sabores Light Pizza de Tomate Seco, Pizza Doce, Domino's Pizza Pizza Banana Grande Massa Tradicional, Sadia Pizza de 4 Queijos, Sadia Pizza de Mussarela com Bacon, Pizza de Calabresa. more...
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Losing 2.5 kg a Week
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Mayarasevero's Weight History
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