Weigh In record (no journal entry) for 15 June 2010
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75.9 kg
Lost so far: 12.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1844 kcal
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Fat: 63.14g | Prot: 239.83g | Carbs: 77.31g.
Breakfast: salmone, 100% Whey Protein Powder Gold Standard - Double Rich Chocolate, latte scremato. Lunch: tonno al naturale, fesa. Dinner: Manzotin 90, salmone. Snacks/Other: mela, Fiocchi di latte. more...
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Losing 2.8 kg a Week
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chtamina's Weight History
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