Weigh In record (no journal entry) for 16 June 2010
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75.7 kg
Lost so far: 12.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1851 kcal
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Fat: 43.63g | Prot: 246.71g | Carbs: 118.56g.
Breakfast: nocciola, fiocchi. Lunch: albume d'uovo pastorizzato, pomodoro. Dinner: Fesa di bovino adulto, nocciola, pomodoro. Snacks/Other: Syntha-6 Strawberry Protein Shake, mela, fiocchi. more...
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Losing 1.4 kg a Week
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chtamina's Weight History
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