t3760232's Journal, 23 Nov 18

體脂35.2
55.9 kg Lost so far: 0 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 November 2018:
1392 kcal Fat: 51.96g | Prot: 82.97g | Carbs: 145.13g.   Breakfast: 愛之味 純濃燕麥, 水煮蛋. Lunch: 肉羹麵, 乾麵. Dinner: 炒白菜, 麻油雞. Snacks/Other: 橘子. more...
Losing 0.7 kg a Week



     
 

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t3760232's Weight History


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