mariah6166's Journal, 23 Nov 18

原來的體重計沒電了,換別台量,原來這才是真相……,以前⬇️的都是幻覺🤣🤣🤣
56.5 kg Lost so far: 0.5 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 November 2018:
1660 kcal Fat: 81.44g | Prot: 124.28g | Carbs: 117.34g.   Breakfast: 豬里肉(柳肉,瘦肉), 高麗菜, 番茄醬, 荷包蛋, 吐司, 黑咖啡. Lunch: 豬油, 紅燒豆腐, 滷蛋, 地瓜葉, 拿鐵咖啡, 蘋果. Dinner: 火龍果, 雪梨, 萬歲牌 杏仁小魚, 雞湯, 旭家 蒟蒻小寬麵, 控肉, 炒高麗菜, 滷雞腿. more...
Gaining 3.5 kg a Week

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mariah6166's Weight History


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