Weigh In record (no journal entry) for 23 November 2018
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52.5 kg
Lost so far: 12.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2018:
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655 kcal
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Fat: 29.93g | Prot: 28.84g | Carbs: 78.43g.
Lunch: Gado Gado, Tempe Mendoan, Buah Pir. Dinner: Plum. more...
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Losing 1.4 kg a Week
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INTANPUTRIPSANI's Weight History
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