Weigh In record (no journal entry) for 10 September 2012
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100.2 kg
Lost so far: 10.9 kg.
Still to go: 34.0 kg.
Diet followed: 100%.
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View Diet Calendar, 10 September 2012:
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1333 kcal
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Fat: 27.31g | Prot: 72.24g | Carbs: 201.01g.
Breakfast: Low Fat Milk, Coffee with Milk, Fruit & Fibre. Lunch: Coleslaw, Tuna in Water (Canned), Mayonnaise, Lettuce, Tomatoes, Baked Potato (Peel Eaten), Clementines. Dinner: Coca-Cola Light (Can), Healthier Choice BBQ Chicken Wrap. Snacks/Other: Fat Free Forest Fruits Probiotic Yogurt, Tea with Milk, Coffee with Milk, Olives, Coffee with Milk, Satsuma. more...
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Losing 6.4 kg a Week
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cloudcat10's Weight History
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