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pinggang 87. pinggul 93
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56.5 kg
Lost so far: 8.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2018:
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1148 kcal
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Fat: 44.80g | Prot: 51.45g | Carbs: 164.24g.
Breakfast: Bango Kecap Manis, Maicih Basreng, Kobe Boncabe, Makaroni. Dinner: Pepaya. more...
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Losing 3.5 kg a Week
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nanciriki's Weight History
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