Weigh In record (no journal entry) for 23 November 2018
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53.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2018:
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1431 kcal
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Fat: 61.70g | Prot: 28.50g | Carbs: 189.20g.
Breakfast: 7-11 起司火腿蛋三明治. Lunch: 全家 日式蒜香燒豚飯. Dinner: 麥當勞 (McDonald's) 玉米濃湯(小), 麥當勞 (McDonald's) 薯條(大). more...
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Losing 0.7 kg a Week
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Chhayaaaaa's Weight History
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