NtlVldmrvn's Journal, 23 Nov 18

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Weigh In record (no journal entry) for 23 November 2018

65 kg Lost so far: 6 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 November 2018:

111 kcal

Fat: 3.97g | Prot: 3.76g | Carbs: 14.88g. Breakfast: Президент Сыр Плавленный Сливочный, Огурец (без Кожуры), Сладкая Жизнь Хлебцы Пикантные. more...

1686 kcal

Exercise: Cross Training - 16 minutes, Resting - 14 hours and 44 minutes, Sleeping - 9 hours. more...

Gaining 4.2 kg a Week

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NtlVldmrvn's Journal, 23 Nov 18

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NtlVldmrvn's Weight History