Weigh In record (no journal entry) for 23 November 2018
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75.4 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2018:
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1149 kcal
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Fat: 33.61g | Prot: 47.86g | Carbs: 163.40g.
Breakfast: Herbalife Herbal Aloe Concentrate, Herbalife NRG, Herbalife F1 Nutritional Shake Mix. Lunch: Bihun (Dimasak). Dinner: Bakmi GM Sapo Tahu, Fuyunghai, Kwetiau, Nasi Putih. Snacks/Other: Kue Coklat (dengan Campuran Coklat). more...
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Gaining 0.0 kg a Week
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Eve88ungu's Weight History
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