Weigh In record (no journal entry) for 23 November 2018
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74 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2018:
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3588 kcal
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Fat: 92.60g | Prot: 218.18g | Carbs: 470.90g.
Breakfast: Kokt Äggvita, AXA Fiberhavregryn, Blåbär. Lunch: Sparris, ICA Jasminris, Findus Torskfilé. Dinner: Banan, Jordnötssmör, Coop Riskakor Naturella, Sötpotatis, ICA Jasminris, Kycklingfilé. Snacks/Other: Burger King Double Cheeseburger, Banan, Jordnötssmör, Coop Riskakor Naturella. more...
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Gaining 4.2 kg a Week
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AntonRosendahl's Weight History
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