Weigh In record (no journal entry) for 23 November 2018
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84 kg
Lost so far: 3.6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2018:
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520 kcal
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Fat: 35.17g | Prot: 19.79g | Carbs: 31.67g.
Breakfast: Кофе с Сахаром, Сыр Маасдам, Авокадо Авокадо, Щедрые Хлебцы Ржаные. Snacks/Other: Авокадо Авокадо, Сыр Маасдам. more...
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Gaining 0.1 kg a Week
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Natalyafedosova's Weight History
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