Weigh In record (no journal entry) for 23 November 2018
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64.1 kg
Lost so far: 10 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2018:
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1102 kcal
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Fat: 70.36g | Prot: 71.57g | Carbs: 37.46g.
Breakfast: Kibe Frito. Lunch: Camil Feijão Preto Temperado Cozido, Aurora Linguiça Toscana, Couve Refogada, Carne, Peixe. Dinner: Hellmann's Maionese Light, Repolho, Perdigão Hambúrguer de Carne de Frango e de Carne Bovina. Snacks/Other: Gold Achocolatado Diet, Sococo Coco Ralado, Sococo Leite de Coco Tradicional. more...
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Losing 0.2 kg a Week
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alinehit's Weight History
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