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Mau nanya dong, kalau ngedetok semangka itu hanya boleh makan semangka dalam sehari?
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67.5 kg
Lost so far: 2.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2018:
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1516 kcal
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Fat: 27.29g | Prot: 64.92g | Carbs: 278.37g.
Breakfast: Jambu Biji, Apel (tanpa Kulit). Lunch: Tomat Merah, Ikan Tongkol Goreng, Kelor, Labu, Nasi Putih, Ultra Milk Ultra Milk Low Fat, Quaker Instant Oatmeal, Terung. Snacks/Other: Roma Sandwich Better. more...
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Losing 0.9 kg a Week
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 Comments
Detox semangka max 3hari ga boleh lebih, iyaa seharian hanya makan semangka
23 Nov 18 by member: tiew22
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wahhh, boleh di coba ini,, aku mau coba pake apel deh,, mumpung stok banyak di kulkas
23 Nov 18 by member: nurul ihza
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23 Nov 18 by member: srijasa
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detox semangka manfaatnya apa aja ya
23 Nov 18 by member: marbellsgd
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