Weigh In record (no journal entry) for 23 November 2018
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68.2 kg
Lost so far: 11.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2018:
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394 kcal
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Fat: 15.35g | Prot: 31.14g | Carbs: 32.94g.
Breakfast: Kiwi, Vigor Requeijão Cremoso Tradicional, Pullman Pão Integral Zero%, Pintado, Lara Queijo Ricota. more...
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steady weight
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Jaine cruz's Weight History
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