Weigh In record (no journal entry) for 23 November 2018
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101.4 kg
Lost so far: 7.8 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2018:
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215 kcal
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Fat: 5.46g | Prot: 4.08g | Carbs: 38.83g.
Breakfast: Post Honey Bunches of Oats Honey Roasted, Sweetened Almond Milk. more...
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Gaining 0.5 kg a Week
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April Rochester's Weight History
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