Weigh In record (no journal entry) for 23 November 2018
|
133.9 kg
Lost so far: 20.8 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 November 2018:
|
1598 kcal
|
Fat: 133.57g | Prot: 86.19g | Carbs: 8.17g.
Lunch: Cupim Assado, Cocinero Azeite de Oliva Extra Virgem, Alface. more...
|
Losing 2.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Felipehaupt's Weight History
|