Weigh In record (no journal entry) for 23 November 2018
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59.6 kg
Lost so far: 2.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2018:
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2124 kcal
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Fat: 102.40g | Prot: 134.89g | Carbs: 165.96g.
Breakfast: Maggi Salsa Inglesa, Bimbo Pan Cero Cero, Pepino (con Cáscara), Jitomate, Aguacate, Gloria Mantequilla sin Sal, San Juan Claras de Huevo, Mister Gourmet Crema de 8 Granos, Santa Clara Leche Entera, Optimum Nutrition Gold Standard 100% Whey Protein. Lunch: Tortillas de Maíz, Mister Gourmet Crema de 8 Granos, Arrachera, Pepino (con Cáscara), Jitomate, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Hershey's Cocoa 100% Natural, Santa Clara Leche Entera, Svetia Stevia, Toblerone Swiss Dark Chocolate With Honey & Almond Nougat. Snacks/Other: Nescafé Clásico, Santa Clara Leche Entera. more...
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Gaining 1.4 kg a Week
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katiabecerrakon's Weight History
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