Weigh In record (no journal entry) for 23 November 2018
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53.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2018:
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615 kcal
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Fat: 26.30g | Prot: 26.26g | Carbs: 71.16g.
Breakfast: Croissant, Milchkaffee. Lunch: Ferrero Hanuta Mini, Sahnesauce, Kohlrabi. Dinner: Schafskäse, Sahnesauce, Iglo Rahm-Spinat, Kohlrabi. Snacks/Other: Biscotto Doppelkeks. more...
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Losing 4.9 kg a Week
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Kira Diana's Weight History
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