Weigh In record (no journal entry) for 23 November 2018
|
49.3 kg
Lost so far: 1.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 November 2018:
|
1271 kcal
|
Fat: 50.60g | Prot: 113.20g | Carbs: 90.10g.
Breakfast: Волжские Просторы Молоко 2,5%, Сметана, Яйцо. Lunch: Банан, Творожная Запеканка. Dinner: Волжские Просторы Молоко 2,5%, Помидоры, Огурец (с Кожурой), Куриные Голени (Кожа не Съедена). more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vika041296's Weight History
|