Weigh In record (no journal entry) for 23 November 2018
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49.3 kg
Lost so far: 1.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2018:
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1271 kcal
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Fat: 50.60g | Prot: 113.20g | Carbs: 90.10g.
Breakfast: Волжские Просторы Молоко 2,5%, Сметана, Яйцо. Lunch: Банан, Творожная Запеканка. Dinner: Волжские Просторы Молоко 2,5%, Помидоры, Огурец (с Кожурой), Куриные Голени (Кожа не Съедена). more...
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Losing 0.1 kg a Week
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vika041296's Weight History
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