Weigh In record (no journal entry) for 24 November 2018
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58 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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669 kcal
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Fat: 15.34g | Prot: 34.55g | Carbs: 106.91g.
Breakfast: Salad Buah Persik, Aprikot, Nanas, Ceri (Padat dan Cair, Kemasan Air, Kaleng), Jeruk Nipis. Lunch: Tahu Goreng, Jengkol, Pare, Nasi Putih, Ikan Kembung Balado. Dinner: Salad Buah Persik, Aprikot, Nanas, Ceri (Padat dan Cair, Kemasan Air, Kaleng). Snacks/Other: Chuba Keripik Singkong Rasa Balado. more...
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Losing 10.5 kg a Week
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dilagina's Weight History
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