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99/60/79
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58.2 kg
Lost so far: 21.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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1541 kcal
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Fat: 68.70g | Prot: 156.43g | Carbs: 86.93g.
Lunch: 鯖魚, 高麗菜, 杏鲍菇, 金針菇. Dinner: 高麗菜, 海帶芽, 金針菇. Snacks/Other: 每朝健康 綠茶, 冷凍樱桃, 冷凍藍莓（無糖）. more...
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Gaining 6.3 kg a Week
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