Weigh In record (no journal entry) for 24 November 2018
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60.4 kg
Lost so far: 23.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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1147 kcal
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Fat: 36.01g | Prot: 89.95g | Carbs: 121.97g.
Breakfast: 馬修嚴選 原味優格, 全脂牛奶, 咖啡. Lunch: 魷魚, 泰山 八寶粥, 芥蘭, 雞胸肉, 豬肝, 豬肝連, 豬里肉（全塊，瘦肉）, 白粥. Dinner: 黃豆芽, 竹筍, 高麗菜, 豆腐, 橙子. more...
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2009 kcal
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Exercise:
腳踏車 - 4 hours and 8 minutes, Resting - 11 hours and 52 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Anyta tseng's Weight History
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