Weigh In record (no journal entry) for 24 November 2018
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79 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 24 November 2018:
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572 kcal
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Fat: 26.71g | Prot: 23.62g | Carbs: 57.36g.
Breakfast: Nasi Putih, Ceker, Telur Dadar. Dinner: Bakwan, Kue yang Dibuat dengan Beras Ketan dan Kacang Kering. more...
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