Weigh In record (no journal entry) for 24 November 2018
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54.8 kg
Lost so far: 3.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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581 kcal
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Fat: 26.82g | Prot: 45.32g | Carbs: 40.84g.
Breakfast: Магнит Банан, Яйцо, Геркулес Геркулес Традиционный , Авида Творог 5%. Lunch: Квашеная Капуста, Окей Котлета Куриная. more...
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Losing 0.9 kg a Week
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hoboko1986's Weight History
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