Weigh In record (no journal entry) for 24 November 2018
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75.9 kg
Lost so far: 4.4 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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464 kcal
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Fat: 10.14g | Prot: 54.87g | Carbs: 42.03g.
Breakfast: Овсяная Каша на Воде. Lunch: Приготовленная Летняя Тыква, Брокколи на Пару, Куриное Филе на Пару. Snacks/Other: Яблоко. more...
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Losing 7 kg a Week
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ANNETBURAYA's Weight History
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