Weigh In record (no journal entry) for 24 November 2018
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68.5 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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223 kcal
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Fat: 12.50g | Prot: 13.80g | Carbs: 13.71g.
Breakfast: Actimel Actimel 0%, Café Cortado, Hacendado Pechuga Fileteada de Pollo, Aceite de Oliva Extra Virgen, Tostadas. more...
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Gaining 1.4 kg a Week
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PorkyPol's Weight History
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