體脂35.1,吃素第一天(連續七天) 11/24-11/30
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56.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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911 kcal
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Fat: 16.47g | Prot: 33.33g | Carbs: 163.44g.
Breakfast: 愛之味 純濃燕麥, 荷包蛋, 豆包. Dinner: 原鄉人 堅果雜糧饅頭. Snacks/Other: 香蕉, 柿子. more...
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Gaining 2.1 kg a Week
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t3760232's Weight History
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