t3760232's Journal, 24 Nov 18

體脂35.1,吃素第一天(連續七天)
11/24-11/30
56.2 kg Lost so far: 0 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 November 2018:
911 kcal Fat: 16.47g | Prot: 33.33g | Carbs: 163.44g.   Breakfast: 愛之味 純濃燕麥, 荷包蛋, 豆包. Dinner: 原鄉人 堅果雜糧饅頭. Snacks/Other: 香蕉, 柿子. more...
Gaining 2.1 kg a Week

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t3760232's Weight History


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