Weigh In record (no journal entry) for 24 November 2018
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89.5 kg
Lost so far: 4.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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148 kcal
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Fat: 0.68g | Prot: 1.52g | Carbs: 34.70g.
Breakfast: Kaffee mit Milch und Zucker, Kaffee mit Milch und Zucker. more...
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Losing 2.1 kg a Week
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Iceman-2's Weight History
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