Weigh In record (no journal entry) for 24 November 2018
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65.7 kg
Lost so far: 1.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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840 kcal
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Fat: 28.25g | Prot: 34.90g | Carbs: 112.98g.
Breakfast: Колбаса, Сливочное Масло, Ржаной Хлеб, Овсяная Каша на Молоке. Dinner: Запеченный Картофель, Курица с Шампиньонами, Ржаной Хлеб. more...
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Losing 0.7 kg a Week
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dina.diar's Weight History
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