papidoyle's Journal, 24 Nov 18

9:00
82.4 kg Lost so far: 10.9 kg.    Still to go: 9.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 November 2018:
1052 kcal Fat: 22.20g | Prot: 160.08g | Carbs: 45.03g.   Breakfast: Café. Lunch: Pechuga de Pollo a la Plancha. Snacks/Other: Hacendado Chocolate Negro 85%, Manzana Verde. more...
Gaining 1.2 kg a Week

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papidoyle's Weight History


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