Weigh In record (no journal entry) for 24 November 2018
|
71.8 kg
Lost so far: 2.1 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2018:
|
839 kcal
|
Fat: 71.30g | Prot: 44.51g | Carbs: 5.58g.
Breakfast: Café. Lunch: Azeite de Oliva Extra-Virgem, Guacamole, Rabada, Rabada, Dona Marta Torresmo Pururuca, Torresmo. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Janllima's Weight History
|