Weigh In record (no journal entry) for 24 November 2018
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66.4 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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1251 kcal
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Fat: 44.81g | Prot: 78.16g | Carbs: 148.54g.
Breakfast: Conad Cornflakes Classici, Zucchero, Cacao in Polvere (non Zuccherato), Parmalat Latte Parzialmente Scremato. Lunch: Farina di Cocco, Cacao in Polvere (non Zuccherato), Parmalat Latte Parzialmente Scremato, Proteine di Soia Isolate, Banana. Dinner: Olio Extra Vergine di Oliva, Rio Mare Tonno al Naturale, Lenticchie Cotte. more...
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Gaining 0.0 kg a Week
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♠Heathcliff♠'s Weight History
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