Weigh In record (no journal entry) for 25 November 2018
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41.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2018:
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1610 kcal
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Fat: 58.84g | Prot: 46.81g | Carbs: 223.18g.
Breakfast: Energen Sereal Coklat, Telur Ceplok, Keju Cheddar, Ubi Jalar (Manis). Lunch: Nasi Putih (Butir-Sedang, Dimasak), Opor Ayam. Dinner: Dancow Fortigro Vanilla, Lontong. Snacks/Other: Garuda Chocolatos Chocolate Drink, Beng-Beng Beng-Beng, Richeese Cream Cheese Wafer, Pringles Salt & Seaweed, Blue Band Margarin, So Nice Sosis Ayam. more...
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Gaining 1.5 kg a Week
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elfauz31's Weight History
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