Weigh In record (no journal entry) for 25 November 2018
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85.3 kg
Lost so far: 7.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2018:
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1668 kcal
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Fat: 86.89g | Prot: 75.67g | Carbs: 139.80g.
Breakfast: 光泉 鮮乳, 家樂福 豬五花肉, 煎雞蛋, 提拉米蘇. Lunch: 雞腿便當. more...
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Gaining 1.4 kg a Week
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fish820311's Weight History
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