Weigh In record (no journal entry) for 24 November 2018
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57.3 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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1892 kcal
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Fat: 64.43g | Prot: 110.23g | Carbs: 216.95g.
Breakfast: Soprole Queso Gauda Laminado, Marraqueta. Lunch: Porotos con Tallarines, Tortilla de avena. Dinner: Pechuga de Pollo, Papa Cocida. Snacks/Other: Polvo de Hornear, Harina Integral, Harina de Linaza, Cacao Amargo, Clara de Huevo, Costa Gran Cereal Cacao. more...
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Losing 0.0 kg a Week
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damarisbcarrera's Weight History
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