Weigh In record (no journal entry) for 25 November 2018
|
71.2 kg
Lost so far: 8.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2018:
|
442 kcal
|
Fat: 26.25g | Prot: 36.90g | Carbs: 13.41g.
Breakfast: Bombbar Протеиновый Батончик Тирамису, Простоквашино Сливки 10%, Северная Долина Молоко 2,5%, Помидоры, Яйцо. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnastasiaFadeevaV's Weight History
|