Weigh In record (no journal entry) for 25 November 2018
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61 kg
Lost so far: 4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2018:
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1270 kcal
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Fat: 25.11g | Prot: 74.51g | Carbs: 188.96g.
Breakfast: Варенье, Белый Город Молоко 2.5%, Изюм, Благода Творог Обезжиренный Легкий, Кофе с Молоком. Lunch: Гуляш из Говядины, Sen Soy Фунчоза Вареная. Dinner: Рис Вареный. Snacks/Other: Семейка Озби Баранки, Печень Куриная в Сметане, Красное Яблоко. more...
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1707 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours and 30 minutes. more...
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Gaining 3.5 kg a Week
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Marina_Angel's Weight History
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