Weigh In record (no journal entry) for 25 November 2018
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105 kg
Lost so far: 11.6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2018:
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1581 kcal
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Fat: 93.27g | Prot: 136.54g | Carbs: 42.51g.
Lunch: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Huile Végétale de Colza, Filet Mignon de Porc, Côte d'Agneau (Maigre Mangé Seulement). Dinner: Gouda ou Edam, Sardines à l'Huile (en Conserve), Oeuf sur le Plat. more...
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Gaining 1.4 kg a Week
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tachinomia's Weight History
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